Leg stretch and arm push. While streatching left to right, push arms and hands out to match left right stretch.
Reach for the toe leg and back stretch. Great Pain reliever.
Step left to right. Swing arms over head right to left.
Mr. B - Exercise pictures
Here are some FREE exercise stretches you can do to stretch your hips, back, thighs and legs.
Click the woman to see Mr. B's exercises.
ClREADY UP 123 DO IT! WORKOUT FITNESS HOME VIDEOSick here to add text.